Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection

CATCHYOURDREAMS Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere

Somatic Therapy Exercises for Nervous System Regulation: Rediscover Mental and Physical Well-Being by Reducing Stress, Anxiety, and Trauma through Simple Techniques for Everyday Life

Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection

CATCHYOURDREAMS Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere

Somatic Therapy Exercises for Nervous System Regulation: Rediscover Mental and Physical Well-Being by Reducing Stress, Anxiety, and Trauma through Simple Techniques for Everyday Life

Somatic Therapy Workbook - 40 Exercises for Nervous System Regulation

Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness

The Power of Somatic Therapy

Somatic Therapy for Trauma

Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness

The Somatic Exercises Toolbox

Simple Somatic Therapy for Teens

The Vagus Nerve Reset: Somatic Therapy And Gut Health Exercises For Optimal Mind-Body Healing

Fashion and Somatic Movement Therapy

TRAUMA IMPRINT: 150 Exercises to Heal the Body’s Memory and Release Stored Emotions (The Somatic Therapy Workbook)

10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience

Simple Somatic Therapy Solution Workbook

The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION

Nervous System Reset with Somatic Exercises

Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.

Somatic Psychotherapy: Integrative Somatic Approach: Exercises and Therapy for Anxiety, Depression, Trauma, Stress, panic attacks, Complex PTSD, and recovery