Little Bit of Self-Care Boxed Set : An Essential Toolkit for Spiritual Wellness
In this fast-paced world that seems tailored to produce short attention spans, it\u2019s important to learn mindfulness techniques for accessing and creating a peaceful inner place. Meditation can decrease anxiety and improve the quality of our experience on Earth, and yoga is still practiced today as a means to physical, mental, and spiritual health.
This Little Bit of Self-Care boxed set includes the introductory knowledge of mindfulness, meditation, and yoga, and presents them with gorgeous diagrams, visuals, and accessible text. With this set, anyone can learn to access a healthier mindset with mindfulness, the practical applications of meditation, and some of the basic postures practiced in yoga. This set is a crucial addition to any person's self-care library.
Little Bit of Self-Care Boxed Set
An Essential Toolkit for Spiritual Wellness
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
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Details:Little Bit of Self-Care Boxed Set : An Essential Toolkit for Spiritual Wellness
In this fast-paced world that seems tailored to produce short attention spans, it\u2019s important to learn mindfulness techniques for accessing and creating a peaceful inner place. Meditation can decrease anxiety and improve the quality of our experience on Earth, and yoga is still practiced today as a means to physical, mental, and spiritual health.
This Little Bit of Self-Care boxed set includes the introductory knowledge of mindfulness, meditation, and yoga, and presents them with gorgeous diagrams, visuals, and accessible text. With this set, anyone can learn to access a healthier mindset with mindfulness, the practical applications of meditation, and some of the basic postures practiced in yoga. This set is a crucial addition to any person's self-care library.
Little Bit of Self-Care Boxed Set
An Essential Toolkit for Spiritual Wellness
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please no;
Price now:
From
£5.00
To
£20.63
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Product Description
In this fast-paced world that seems tailored to produce short attention spans, it\u2019s important to learn mindfulness techniques for accessing and creating a peaceful inner place. Meditation can decrease anxiety and improve the quality of our experience on Earth, and yoga is still practiced today as a means to physical, mental, and spiritual health.
This Little Bit of Self-Care boxed set includes the introductory knowledge of mindfulness, meditation, and yoga, and presents them with gorgeous diagrams, visuals, and accessible text. With this set, anyone can learn to access a healthier mindset with mindfulness, the practical applications of meditation, and some of the basic postures practiced in yoga. This set is a crucial addition to any person's self-care library.
Little Bit of Self-Care Boxed Set
An Essential Toolkit for Spiritual Wellness
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please no;
Product Specifications
General | |
|---|---|
Language | english |
Brand | Sterling Ethos |
format | hardback |
type | book |
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