Spokey Fitball SPK-943625 Gymnastics Ball. Spokey FITBALL exercise ball: comes with a handy pump that will help you fill the ball with air quickly and conveniently, allows you to perform exercises that have a positive effect on your figure, physical condition and help reduce body fat, It is a perfect replacement for a chair because sitting on it requires correct posture. An exercise ball is an excellent choice for home workouts. It can diversify your workout by engaging virtually all muscle groups. The Spokey FITBALL provides excellent support during versatile fitness activities. It can also be used as a chair replacement at home or in the office – sitting on it encourages proper posture. Two in one – exercise and rest with the ball Using an exercise ball is a great way to diversify your workout. Exercises that seem simple can actually yield significant results. They'll help you sculpt your figure, develop healthy habits, and stay fit. The Spokey FITBALL also develops your sense of balance and promotes proper posture. That's why it can also be used as a rehabilitation ball and a seat, allowing your spine to relax during long hours spent in the office or at home in front of a computer. Simple yet effective training for everyone The Spokey FITBALL allows for very simple exercises for beginners, low-impact exercises for seniors, and excellent for those recovering from injuries. It can be successfully used during rehabilitation. Training with the ball is gentle on joints, improves balance, and strengthens muscles. It's also perfect for meditation and toning. What more could you want? All you need is a little space to start exercising at home. Comes with a handy pump The Spokey FITBALL exercise ball is made of a material that prevents slippage. This effect is further enhanced by straps running along the entire circumference of the ball. This allows you to safely perform exercises that require limited contact with the ground (e.g., while holding hands). The Spokey FITBALL features an Anti-Burst system, which gradually releases air if the ball punctures. This is crucial for the safety of the exerciser, giving them time to react (get off the ball). The ball comes with a handy pump for quick and easy inflation. How to choose the size of an exercise ball? The Spokey FITBALL is available in three sizes: 55 cm, 65 cm, and 75 cm in diameter. To maximize exercise results, choose the ball's diameter based on your height: ball diameter 55 cm – height 150 – 165 cm, ball diameter 65 cm – height 160 – 175 cm, ball diameter 75 cm – height 175 – 190 cm. The angle between your thighs and upper body, and the angle between your thighs and calves, should be at least 90 degrees with your feet flat on the ground to achieve the best results while sitting on the ball. Remember, your hip joint should be higher than your knee joint when resting, and the angle between your upper body and thighs should exceed 90 degrees. How to properly inflate a ball? An exercise ball often requires several pumping cycles, according to the following principle: pump, set aside for 2-3 hours, pump, etc. After several such attempts, the ball should reach its nominal, target size. Technical data: material: pvc anti-burst system - if the ball bursts, the air is slowly released maximum user weight: 120 kg pump included At BuytoGive, we believe in harnessing the power of everyday spending to create meaningful change. Our platform integrates charitable giving seamlessly into online shopping, ensuring that every purchase contributes to causes that matter.
Spokey Fitball SPK-943625 Gymnastics Ball. Spokey FITBALL exercise ball: comes with a handy pump that will help you fill the ball with air quickly and conveniently, allows you to perform exercises that have a positive effect on your figure, physical condition and help reduce body fat, It is a perfect replacement for a chair because sitting on it requires correct posture. An exercise ball is an excellent choice for home workouts. It can diversify your workout by engaging virtually all muscle groups. The Spokey FITBALL provides excellent support during versatile fitness activities. It can also be used as a chair replacement at home or in the office – sitting on it encourages proper posture. Two in one – exercise and rest with the ball Using an exercise ball is a great way to diversify your workout. Exercises that seem simple can actually yield significant results. They'll help you sculpt your figure, develop healthy habits, and stay fit. The Spokey FITBALL also develops your sense of balance and promotes proper posture. That's why it can also be used as a rehabilitation ball and a seat, allowing your spine to relax during long hours spent in the office or at home in front of a computer. Simple yet effective training for everyone The Spokey FITBALL allows for very simple exercises for beginners, low-impact exercises for seniors, and excellent for those recovering from injuries. It can be successfully used during rehabilitation. Training with the ball is gentle on joints, improves balance, and strengthens muscles. It's also perfect for meditation and toning. What more could you want? All you need is a little space to start exercising at home. Comes with a handy pump The Spokey FITBALL exercise ball is made of a material that prevents slippage. This effect is further enhanced by straps running along the entire circumference of the ball. This allows you to safely perform exercises that require limited contact with the ground (e.g., while holding hands). The Spokey FITBALL features an Anti-Burst system, which gradually releases air if the ball punctures. This is crucial for the safety of the exerciser, giving them time to react (get off the ball). The ball comes with a handy pump for quick and easy inflation. How to choose the size of an exercise ball? The Spokey FITBALL is available in three sizes: 55 cm, 65 cm, and 75 cm in diameter. To maximize exercise results, choose the ball's diameter based on your height: ball diameter 55 cm – height 150 – 165 cm, ball diameter 65 cm – height 160 – 175 cm, ball diameter 75 cm – height 175 – 190 cm. The angle between your thighs and upper body, and the angle between your thighs and calves, should be at least 90 degrees with your feet flat on the ground to achieve the best results while sitting on the ball. Remember, your hip joint should be higher than your knee joint when resting, and the angle between your upper body and thighs should exceed 90 degrees. How to properly inflate a ball? An exercise ball often requires several pumping cycles, according to the following principle: pump, set aside for 2-3 hours, pump, etc. After several such attempts, the ball should reach its nominal, target size. Technical data: material: pvc anti-burst system - if the ball bursts, the air is slowly released maximum user weight: 120 kg pump included At BuytoGive, we believe in harnessing the power of everyday spending to create meaningful change. Our platform integrates charitable giving seamlessly into online shopping, ensuring that every purchase contributes to causes that matter.
Sellers offer a range of delivery options, so you can choose the one that’s most convenient for you. Many sellers offer free delivery. You can always find the postage cost and estimated delivery date in a seller’s listing. You'll then be able to see a full list of delivery options during checkout. These can include: Express delivery, Standard delivery, Economy delivery, Click & Collect, Free local collection from seller.
Your options for returning an item vary depending on what you want to return, why you want to return it, and the seller's return policy. If the item is damaged or doesn't match the listing description, you can return it even if the seller's returns policy says they don't accept returns. If you've changed your mind and no longer want an item, you can still request a return, but the seller doesn't have to accept it. If the buyer changes their mind about a purchase and wants to return an item, they may need to pay return postage costs, depending on the seller's return policy. Sellers can provide a return postage address and additional return postage information for the buyer. Sellers pay for return postage if there's a problem with the item. For example, if the item doesn't match the listing description, is damaged or defective or is counterfeit. By law, customers in the European Union also have the right to cancel the purchase of an item within 14 days beginning from the day you receive, or a third party indicated by you (other than the carrier) receives, the last good ordered by you (if delivered separately). This applies to all products except for digital items (e.g. Digital Music) that are provided immediately to you with your acknowledgement, and other items such as video, DVD, audio, video games, Sex and Sensuality products and software products where the item has been unsealed.
Sellers have to offer a refund for certain items only if they are faulty, such as: Personalised items and custom-made items, Perishable items, Newspapers and magazines, Unwrapped CDs DVDs and computer software. If you used your PayPal balance or bank account to fund the original payment, the refunded money will go back to your PayPal account balance. If you used a credit or debit card to fund the original payment, the refunded money will go back to your card. The seller will effect the refund within three working days but it may take up to 30 days for Paypal to process the transfer. For payments funded partially by a card and partially by your balance/bank, the money taken from your card will go back to your card and the remainder will return to your PayPal balance.