Our nutritionist has put together the 7 nutrients and herbs that are most popular among people with knee and joint problems - all at safe and effective doses. We’ve fitted everything into one supplement, saving you money and the hassle of swallowing multiple pills each day. Here’s what’s in it, and why: Glucosamine sulphate and chondroitin sulphate are two vital substances naturally found in our cartilage - that’s what lines our joints so they bend smoothly. MSM (Methylsulfonylmethane) is often used to support joint mobility and flexibility. Joint cartilage and bones both contain collagen to keep them strong, and our full daily requirement of Vitamin C plays a key role - it contributes to normal collagen formation for the normal function of cartilage and bones.* The concentrated extracts of ginger, turmeric, and rosehip are botanicals traditionally used for swelling and discomfort, particularly when dealing with joint stiffness or aching after exercise. *This is a proven health claim authorised by the European Food Safety Authority and the Medicines and Healthcare Products Regulatory Agency. Don’t expect to feel a change overnight. Most people start noticing improvements after 3 to 6 months, or sometimes even longer - it depends how bad your joints are in the first place. This isn’t suitable for vegans or vegetarians. Glucosamine comes from crustaceans and chondroitin is from chickens.