TOTAL BODY WORKOUT: Our Slim Cycle Exercise Bike is designed for an effective full-body workout helping you to achieve your fitness goals. The machine combines cardio with strength training, targeting your quads, hamstrings, glutes and calves. As well as having built-in resistance bands to target your upper body and core as you cycle helping to improve overall tone and strength. ADJUSTABLE RESISTANCE & INCLINE: With eight levels of magnetic resistance to choose from the machine is perfect for virtually all fitness levels and objectives. Increase your heart rate and burn calories at a level that suits you! Adjust the bike from either an upright position for added core strength or choose to sit back for a steadier, low impact workout. BUILT FOR ALL: No matter what your fitness goal is our exercise bike will help you reach them. The bike is suitable for all with its adjustable height and ability to support up to 21st 6lbs (136kg). Workout wherever you want with the lightweight, transportable bike. Designed with magnetic resistance that works quietly as you exercise, no need to worry about disturbing friends and family when you're training! COMPACT DESIGN: This machine has been designed to be easily stored away at home. Simply fold down for easy, out of the way storage when it is not in use. When you're ready to get your heart pumping again, pull the machine out and unfold with ease. Also including a tablet/phone stand that allows you to play music or watch your favourite show whilst exercising. FREE NEW IMAGE WORKOUT APP: Access all of the Slim Cycle workouts and track your progress anytime you want with the New Image Fitness app. Available on Google Play and the iPhone App Store. You can even sync up your bluetooth heart rate monitor for real-time heart rate and calorie burn tracking! Helping you stay in control of your fitness.