A worldwide best-seller the Solgar® Magnesium Citrate is seen by experts to be a vital mineral needed by every organ in the human body. Formulated in a citrate form as it is highly absorbable for of magnesium compared to oxidised forms. This Magnesium Citrate supplements is ideal for digestive issues and for those who don't absorb other mineral forms easily. Along with taking 2 tablets a day, try to increase magnesium rich foods in your diet such as leafy greens and nuts. These supplements and changes in diet supports our wellbeing, function of the nervous system and reduces tiredness and fatigue. As well as normal muscle function, maintaining normal bones and psychological functions. Ingredients Magnesium (as citrate), Bulking Agents: (microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate) , Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Cellulose Gum, Colour: titanium dioxide.